Water | 66.94g |
Energy | 127.0kcal |
Energy | 532.0kJ |
Protein | 8.67g |
Total lipid (fat) | 0.5g |
Ash | 1.09g |
Carbohydrate, by difference | 22.8g |
Fiber, total dietary | 6.4g |
Sugars, total | 0.32g |
Calcium, Ca | 35.0mg |
Iron, Fe | 2.22mg |
Magnesium, Mg | 42.0mg |
Phosphorus, P | 138.0mg |
Potassium, K | 405.0mg |
Sodium, Na | 1.0mg |
Zinc, Zn | 1.0mg |
Copper, Cu | 0.216mg |
Manganese, Mn | 0.43mg |
Selenium, Se | 1.1??g |
Vitamin C, total ascorbic acid | 1.2mg |
Thiamin | 0.16mg |
Riboflavin | 0.058mg |
Niacin | 0.578mg |
Pantothenic acid | 0.22mg |
Vitamin B-6 | 0.12mg |
Folate, total | 130.0??g |
Folic acid | 0.0??g |
Folate, food | 130.0??g |
Folate, DFE | 130.0??g |
Choline, total | 30.5mg |
Betaine | 0.1mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.03mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.92mg |
Tocopherol, delta | 0.01mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 8.4??g |
Fatty acids, total saturated | 0.073g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.065g |
18:0 | 0.008g |
Fatty acids, total monounsaturated | 0.039g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 0.039g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.278g |
18:2 undifferentiated | 0.108g |
18:3 undifferentiated | 0.17g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.104g |
Threonine | 0.319g |
Isoleucine | 0.41g |
Leucine | 0.736g |
Lysine | 0.607g |
Methionine | 0.113g |
Cystine | 0.081g |
Phenylalanine | 0.511g |
Tyrosine | 0.205g |
Valine | 0.5g |
Arginine | 0.475g |
Histidine | 0.238g |
Alanine | 0.394g |
Aspartic acid | 1.086g |
Glutamic acid | 1.393g |
Glycine | 0.351g |
Proline | 0.496g |
Serine | 0.544g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |